15% off your first session with
Private · Online · 1-on-1

Say it out loud, to someone trained to listen.

Sixty minutes, one qualified therapist, and a conversation that stays between the two of you. Booked around your day, joined from anywhere.

How it works

Three steps, about a minute.

1

Tell us what's going on

Five quick questions — concern, language, when you're free. Or skip it entirely and browse every profile yourself.

2

Pick a day, then a time

You'll see the therapist's fee before you confirm anything. Payment is handled securely by Cashfree.

3

Join from anywhere

A private link arrives by email. Open it at your time on a phone or laptop — nothing to install, no waiting room.

Inside a session

Sixty minutes, and you know what happens in each of them.

Not knowing what a session looks like is the most common reason people put it off. So here's the shape of a first one.

0 – 10 min

Settling in

Your therapist introduces themselves and explains plainly what stays confidential. Then one question: what brought you here? "I'm not sure where to start" is a completely normal answer.

10 – 50 min

The conversation

You talk, they listen, and they ask the questions that go a layer under the story. Nothing is forced — if something feels too raw for a first session, you say so and it waits.

50 – 60 min

What you take away

They summarise what they heard, suggest something practical to try before next time, and you decide together whether and when to book again.

How pricing works

You pay per session. Nothing renews on its own.

Single session

Pay for one, decide afterwards.

  • A full 60 minutes, one-on-one
  • Nothing renews automatically
  • Fee shown on the therapist’s profile
Better value

4-session pack

For when you already know you want a few.

  • Saves 15% on every session
  • Stays with the same therapist
  • Book one slot now, schedule the rest later

The first session is the hardest one to book.

After that, it's just an hour in your week that belongs to you.

Get matched with a therapist
Ready when you arePrivate 1-on-1 online therapy
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