What we help with
What brings most people here.
Pick what feels closest. If nothing fits exactly, choose “Something else” — we'll match you with someone who can help.
Anxiety & Worry
When worry follows you through the day and it is hard to switch off.
Stress & Burnout
Feeling stretched too thin, running on empty, or losing patience easily.
Relationships
Communication issues, trust, loneliness, or patterns that keep repeating.
Self-Esteem & Confidence
Overthinking how others see you, comparing yourself, saying yes when you mean no.
Sleep & Overthinking
An overactive mind, replaying things at night, trouble winding down.
Work & Career
Workplace pressure, career confusion, study stress, feeling stuck.
Something else
If what you're carrying isn't on this list, it still counts. Browse every therapist, or tell us when you book and we'll point you to the right specialisation.
How it works
Three steps, about a minute.
Tell us what's going on
Five quick questions — concern, language, when you're free. Or skip it entirely and browse every profile yourself.
Pick a day, then a time
You'll see the therapist's fee before you confirm anything. Payment is handled securely by Cashfree.
Join from anywhere
A private link arrives by email. Open it at your time on a phone or laptop — nothing to install, no waiting room.
Our therapists
Pranali Dhoka
Himanshi Sharma
Inside a session
Sixty minutes, and you know what happens in each of them.
Not knowing what a session looks like is the most common reason people put it off. So here's the shape of a first one.
Settling in
Your therapist introduces themselves and explains plainly what stays confidential. Then one question: what brought you here? "I'm not sure where to start" is a completely normal answer.
The conversation
You talk, they listen, and they ask the questions that go a layer under the story. Nothing is forced — if something feels too raw for a first session, you say so and it waits.
What you take away
They summarise what they heard, suggest something practical to try before next time, and you decide together whether and when to book again.
How pricing works
You pay per session. Nothing renews on its own.
Single session
Pay for one, decide afterwards.
- A full 60 minutes, one-on-one
- Nothing renews automatically
- Fee shown on the therapist’s profile
4-session pack
For when you already know you want a few.
- Saves 15% on every session
- Stays with the same therapist
- Book one slot now, schedule the rest later
The first session is the hardest one to book.
After that, it's just an hour in your week that belongs to you.
Get matched with a therapist